In Person in Milton | Virtual Across Ontario | Covered By Most Standard Benefits

Mental Health Care For Individuals Across The Lifespan, Couples, Families & Groups

Compassionate, culturally responsive care - tailored to your needs.

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Languages Spoken
English | Urdu | Hindi | Arabic Punjabi | Malayalam | Mandarin

Populations Covered
Children | Teens | Adults | Couples Families | Postpartum and New Parents | Seniors | Newcomers to Canada

What We Can Help With
Anxiety | Depression | Trauma & PTSD | Grief | Stress & Burnout | OCD Parenting | Relationships & Attachment | Sex & Intimacy | Substance Use Eating Concerns | Neurodiversity Support (ADHD, Autism) | IVF & Fertility WSIB | Motor Vehicle Accidents (MVA)

Learn More About Our Services

My Vision for a Safe Space

I founded Liyana Psychotherapy with the intention of creating a safe, inclusive environment where every individual feels heard, respected, and supported. I believe that healing begins when people are met with compassion and understanding. Through client-centered care, I support individuals, couples and families from all walks and stages of life as they navigate life's challenges, build resiliance, and move toward lasting mental peace and well-being.

Teenage Client

I was really nervous about starting therapy, but my therapist at Liyana made it feel comfortable from the very first session. I never felt judged, and for the first time I actually felt heard. I’ve learned ways to manage my anxiety and school stress that I still use every day. I’m really grateful my parents found this place.

Child Client's Parents

We brought our child to Liyana Psychotherapy and have seen such a positive change. The child therapy room immediately put my child at ease, and the therapist built trust so gently and naturally. We’ve noticed improvements in emotional regulation and communication at home. As a parent, I feel supported too. Highly recommend to any family looking for thoughtful, professional care.

Post-Partum Client

After my baby was born, I was struggling more than I expected and felt overwhelmed most days. Working with Liyana Psychotherapy was one of the best decisions I made for myself and my family. My therapist was compassionate, understanding, and truly got what I was going through. I feel more like myself again and more confident as a mom.

Our Team.

Our team brings together a diverse range of therapeutic approaches to meet clients where they are. We offer evidence-based modalities including Cognitive Behavioural Therapy (CBT), EMDR, somatic therapy, and play therapy for children, along with comprehensive psychological assessments. With services available in English, Urdu, Hindi, Mandarin, Malayalam, Punjabi and Arabic, we are proud to provide culturally responsive care tailored to the unique needs of every individual and family we serve.