Warda Khan

Meet Warda Khan, our lead therapist, whose diverse background enriches her therapeutic approach. An immigrant and former high school teacher, Warda brings a wealth of knowledge and experience to her practice. As a dedicated mother of 3, she understands the complexities of family dynamics and cultural nuances, offering her clients a unique perspective. Fluent in English, Urdu and Hindi, Warda effectively connects with individuals from various backgrounds, ensuring a compassionate and inclusive therapeutic environment. Her experience as an educator allows her to especially connect with children and teenagers.

Ahmed El-Sadig

Ahmed is a Registered Pyschotherapist offering a depth-oriented, trauma-informed treatment approach for adults and adolescents navigating complex psychological, emotional, identity or relational challenges. He integrates a psychodynamic approach with somatic experience and focus-oriented interventions to identify and re-organize habitual mind-body patterns that keep individuals stuck, overwhelmed and unable to respond flexibly to life's demands. He supports clients in transitioning from old patterns into new ways of being at a pace that feels safe, and makes meaningful change feel possible. 

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Divya Radhakrishnan

Divya is a registered psychotherapist with over 13 years of experience helping adults navigate anxiety, trauma, depression and major life transitions. She blends evidence-based and trauma-informed modalities including CBT, DBT, Gestalt, ACT and Narrative Therapy with cultural sensitivity, emotional depth and a humanistic lens.

Khizzer Alam

Khizzer is a mental health professional who utilizes evidence-based methods to help people explore and transform difficult emotions into sources of growth and healing. He has extensive experience working with depression, anxiety, grief, trauma, relationship challenges and addiction. He primarily works with Emotion-Focused Therapy.

Dr. Jasmine Bains

Dr. Jasmine Bains is a registered Psychologist and specializes in providing psychological assessment services to adults across a range of clinical presentations. She works with individuals experiencing depression, anxiety, PTSD, Somatic symptom presentations and specific phobias. She is trained in various evidence based interventions including Cognitive Behavioural Therapy (CBT), mindfulness based approaches, and Acceptance and Commitment Therapy (ACT). Dr. Bains is skilled at administering, scoring, and interpreting a broad range of psychometric assessments for diagnostic clarification and treatment planning.