Warda Khan

Meet Warda Khan, our lead therapist, whose diverse background enriches her therapeutic approach. An immigrant and former high school teacher, Warda brings a wealth of knowledge and experience to her practice. As a dedicated mother of 3, she understands the complexities of family dynamics and cultural nuances, offering her clients a unique perspective. Fluent in English, Urdu and Hindi, Warda effectively connects with individuals from various backgrounds, ensuring a compassionate and inclusive therapeutic environment. Her experience as an educator allows her to especially connect with children and teenagers.

Ahmed El-Sadig

Ahmed is a Registered Pyschotherapist offering a depth-oriented, trauma-informed treatment approach for adults and adolescents navigating complex psychological, emotional, identity or relational challenges. He integrates a psychodynamic approach with somatic experience and focus-oriented interventions to identify and re-organize habitual mind-body patterns that keep individuals stuck, overwhelmed and unable to respond flexibly to life's demands. He supports clients in transitioning from old patterns into new ways of being at a pace that feels safe, and makes meaningful change feel possible. 

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Divya Radhakrishnan

Many people come to therapy feeling stuck in familiar loops ; overthinking, being self-critical, feeling overwhelmed or confused, or quietly exhausted from carrying so much for so long.

“Healing begins and sustains when your story is consistently heard with curiosity, compassion, and care.” Guided by this philosophy, Divya helps adults make sense of their experiences and create meaningful emotional shifts. Drawing on over 13 years of experience working with diverse clients across global and multicultural settings, she integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Emotion Focused Individual Therapy (EFIT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Narrative Therapy.

Divya often works through an attachment lens, exploring how early experiences, traumatic events, and relational patterns shape present emotional struggles. Together, we will explore patterns and develop more compassionate and intentional ways of relating to yourself and others, while also finding practical strategies to move forward.

She works with adults navigating concerns such as anxiety, depression, trauma , grief and loss, self-esteem challenges, parenting stress, emotional disturbance, family conflict, and major life transitions including immigration, career changes, separation, and shifting identities. Her approach focuses on building coping skills, deepening self-understanding, and supporting meaningful, lasting change.

Her work is trauma-informed, anti-oppressive, and culturally sensitive, recognizing that our personal stories are shaped by broader social and cultural contexts. You are welcome to bring your whole self, even the parts that feel messy, uncertain, or hard to name.

Khizzer Alam

Khizzer is a mental health professional who utilizes evidence-based methods to help people explore and transform difficult emotions into sources of growth and healing. He has extensive experience working with depression, anxiety, grief, trauma, relationship challenges and addiction. He primarily works with Emotion-Focused Therapy.

Dr. Jasmine Bains

Dr. Jasmine Bains is a registered Psychologist and specializes in providing psychological assessment services to adults across a range of clinical presentations. She works with individuals experiencing depression, anxiety, PTSD, Somatic symptom presentations and specific phobias. She is trained in various evidence based interventions including Cognitive Behavioural Therapy (CBT), mindfulness based approaches, and Acceptance and Commitment Therapy (ACT). Dr. Bains is skilled at administering, scoring, and interpreting a broad range of psychometric assessments for diagnostic clarification and treatment planning.